Are you and your employees maintaining good mental health and wellness during the pandemic?
Understandably, many of us are struggling with stress and anxiety right now. This webinar features Dr. Jennifer Laffier (assistant professor, Faculty of Education, Ontario Tech University) and Michael Herman (partner and general counsel, Gowling WLG). These speakers provide key information and practical tips on what individuals can do to take care of themselves – and the tangible actions leaders can take to support their staff as we all work toward a collective recovery:
- Dr. Laffier shares her perspective on dealing with uncertainty, stress and isolation, as well as how to achieve and maintain prolonged wellness during the pandemic.
- Michael shares his personal experience with depression and the lessons he learned as it relates to his working life.
*This webinar counts for up to 1.5 hours of Professionalism credits toward the mandatory annual CPD requirement.
Read the original article on GowlingWLG.com
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